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Post by nashvillecat on Aug 18, 2016 12:20:31 GMT
A pot of black coffee and a small slice off of a Panera Bear Claw, cut up in several small bite size pieces. That's my fuel for the morning .
What got you going today ?
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Post by olladyfpeifer on Aug 18, 2016 13:18:40 GMT
So far, wheat toast and 3 cups of coffee
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Deleted
Deleted Member
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Post by Deleted on Aug 18, 2016 14:29:44 GMT
None of those carby items would hold me or even an hour. My BS would drop and I would have the shakes like crazy. I need protein to hold my BS steady.
I had my usual b'fast of egg white omelet and grits with hot tea.
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Post by eeyoreztwin on Aug 18, 2016 16:18:13 GMT
I bought a breakfast burrito.
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Post by nashvillecat on Aug 18, 2016 17:06:43 GMT
None of those carby items would hold me or even an hour. My BS would drop and I would have the shakes like crazy. I need protein to hold my BS steady. I had my usual b'fast of egg white omelet and grits with hot tea.
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